Old Post: 4 Tahun Tak Pernah Demam

Salam
Just a quick post after our FitClub session aka a morning exercise with vigorous activities which may cause soreness and pain to your muscles.
Which is GOOD. ;)

So, people keep posting and sharing the benefits of drinking plain water.
Yeah, i know. Too many articles about
Drink 8 glasses of water
Plain water helps digestion
Yes. It is true.
So, in order to grab your attention, I have to make my topic a bit catchy.
Ya know. The 7 seconds strategy of advertising 
(Okay. That is another story)

My baby brother, age 16years old this year on September 2013 has never caught up with the usual sickness : Fever, Cough and Flu.
He did experienced high fever and terrible cough when he was a young boy. He's been admitted to the hospital for such terrible cough.
Then, as the story goes on and years passed by.... My baby brother has grown up. Bigger, muscular and taller than anyone of us in the family.

Alhamdulillah, to date up until now, he's in good condition. Never contracted any fever, flu or cough. Alhamdulillah.

Besides the health that has been granted by Allah S.W.T upon his wishes (sihat dengan izin Allah)
his secret is...
by drinking PLENTY amount of PLAIN WATER
Should i repeat my sentence?
Drink A LOT of plain water.

How much?

I could not say in the exact amount but let me give the illustration of:
Drinking 4 Tupperware bottles (1Litre each i think), 1 450ml blue bottle, 1 250ml green bottle.

(Upper Image from lelong.com)
(Second image from eBay.com)

He drinks 2 bottle of these. 1Litre each.
The 2nd picture is a 900ml tumbler. So he drinks 2 bottles from that container.
So, the total is like 3.8 liter. Add some more with those small bottles .
More or less, he drinks 4-5 liters of plain water everyday

The problem is, whenever i want to re-fill my drinking bottle, there's no more water container left!
So i had to go and pick those bottles in his room and fill them in.
Yeah. That's my job.
To re-fill the water container and put it in the fridge. ;)

So, i decided to buy him a Herbalife water container.
(See picture below)
(Sorry. The uploader uploaded the files not according to my wish. Heh)

This is the Herbalife 2Litre water bottle.
You can always check those bottles out or contact me to order it for you.

Stay hydrated. Always :)
Oh, you can check your urine color to know how hydrated you are.

(Image from CariGold.com)

P/S: it is based on my experience. Any experts can share any stories by leaving your comments on the 'comments' section. Much appreciated :)

PP/S: Loose Weight Now. Ask Me How
Gain Weight Now, Ask Me How